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Future and Options Settlement

I wanted to know why Every Last Thrusday of the Month markets are down and the News for Example : in the everycorner is due to the expiry of September derivatives contracts on Thursday.

Iam not able to understand the reason for this I know that a large part of the trade takes place in F & O but what it has to do with the falling in Nifty & Sensex Indices before a DAY i.e Expiry on Thrusday.

Kindly someone Enlighten me.

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